YOGA for WEIGHT LOSS Part 2
Esther shows us in Yoga for weight loss part 2 some lunge salutations and incorporated some standing poses into it. This to get you moving more as part of the regime of weighloss. Next part we’ll focus on the abs and after that thighs and butt. This sequence is good for anybody!!
Duration : 0:9:34
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February 4th, 2012 at 12:30 am
Hey, has anybody …
Hey, has anybody here utilised Gallactico 324 Diet (google it) , one of my colleagues lost significant amount of fat using Gallactico 324 Diet, however wanted a consumer review before opting for that.
February 4th, 2012 at 12:30 am
i love ur videos i …
i love ur videos i feel calm and relaxed i feel skinny already i cried because i know how much i wanna lose weight and you helped me thank you sooo much x
February 4th, 2012 at 12:30 am
@babelbabe9 yes you …
@babelbabe9 yes you can u can perform yoga wenever u feel like it its really calming and relaxin i guess before goiing to bed it kinda cleanses ur mind
February 4th, 2012 at 12:30 am
hey can i perform …
hey can i perform this before going to bed?as i done have time otherwise
February 4th, 2012 at 12:30 am
Great thing about …
Great thing about this is that it makes you sweat, but it won’t make you that exhausted. Take that from a beginner.
February 4th, 2012 at 12:30 am
finally a yoga …
finally a yoga teacher who isnt a stripper lol
February 4th, 2012 at 12:30 am
hi esther, i love …
hi esther, i love your videos, and i admire how you can do a bend with straight back and straight legs. can you give me tips on how i can do bending forward with straight legs without bending my lower back? thanks
February 4th, 2012 at 12:30 am
Just tried all your …
Just tried all your beginners Yoga vids and love them. Thank you.
February 4th, 2012 at 12:30 am
I’m a female who …
I’m a female who has been battling a heart condition and lupus. over the past 4 years I have lost 130 pounds and then due to all the steroids and stress gained 45 back. I am determined to find ways through exercise and diet to deal with my joint stiffness, pain, and stress as well as loosing the 55 to get to my goal weight. So far I’ve watched ur first 3 videos to learn the basics and they have been incredibly helpful. Even my 5 yr old & 2 yr old have been able to follow along:))
February 4th, 2012 at 12:30 am
@B5D729 find what?
@B5D729 find what?
February 4th, 2012 at 12:30 am
Fantastic!!
Fantastic!!
February 4th, 2012 at 12:30 am
is this meant for …
is this meant for beginners? I imagine overweight people wud have a LOT of trouble “swan diving” to their knees let alone touching the floor!!
February 4th, 2012 at 12:30 am
Amazing , helpful , …
Amazing , helpful , and relieving ,,, thanks a lot
February 4th, 2012 at 12:30 am
amazing helpful …
amazing helpful and relieving ,,thanks a lot
February 4th, 2012 at 12:30 am
amazing helpful and …
amazing helpful and relieving ,,thanks a lot
February 4th, 2012 at 12:30 am
Love it, I really …
Love it, I really appreciate your quiet, calm approach and your manner of coaching us through the poses.
February 4th, 2012 at 12:30 am
@R4nd0mn33s I agree …
@R4nd0mn33s I agree. This was too quick for me too.
February 4th, 2012 at 12:30 am
@0203006 wer’d u …
@0203006 wer’d u find it?
February 4th, 2012 at 12:30 am
I found part1 so …
I found part1 so it’s okay thanks again
February 4th, 2012 at 12:30 am
heya Esther thanks …
heya Esther thanks for the Vid but where is part 1 cuz thats the only part i cant find
February 4th, 2012 at 12:30 am
@tara8686 She said …
@tara8686 She said “Namaste”
February 4th, 2012 at 12:30 am
what did you say …
what did you say at the end? nama say?
February 4th, 2012 at 12:30 am
my head is …
my head is spinning lol
February 4th, 2012 at 12:30 am
hey, thank you sooo …
hey, thank you sooo much for this ! i have a question, how many times should i do this these yoga for weight loss sequences in a week if combined with power walking and advanced pilates?
February 4th, 2012 at 12:30 am
well this is kinda …
well this is kinda like the beginners videos only faster