Yoga for Complete Beginners – 30 minute Yoga Class

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Enjoy the workout! I filmed this a few years ago for a DVD (Sunrise Yoga) that has since been discontinued. Why not put it up here for others to enjoy? Always use control and modify as needed.

Duration : 0:28:58

Technorati Tags: ab yoga for beginners, beginner yoga flow, beginner yoga workout, easy yoga flow, hot yoga workout, rodney yee yoga, Sean Vigue, stretching exercises, yoga for men, yoga on the go, yoga workout for beginners

Tags: ab yoga for beginners, beginner yoga flow, beginner yoga workout, easy yoga flow, hot yoga workout, rodney yee yoga, Sean Vigue, stretching exercises, yoga for men, yoga on the go, yoga workout for beginners

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