YMCA Fitness Yoga

Introduction includes the following key poses: Warrior 2, Sun Warrior, Extended Warrior and Triangle. You’ll use the key moves in this video in both our BODYFLOW™ and Fitness Yoga classes.

Visit ymcatwincities.org or call 612-230-YMCA (9622) to learn more.

Duration : 0:1:57

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Technorati Tags: classes, fitness yoga classes, group exercise, group fitness, YMCA Minneapolis, YMCA St. Paul

Tags: classes, fitness yoga classes, group exercise, group fitness, YMCA Minneapolis, YMCA St. Paul

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